northwestern visayan colleges Pre-diabetes and the Prevention of Type 2 Diabetes

If you have been diagnosed with pre-diabetes, you can prevent or delay type 2 diabetes. Here are some tips:
- Cut back on calories and saturated fat
- Lose weight
- Increase your daily physical activity

You can live an thrive with diabetes. Learn more and find local support groups at http://www.nmdi.org.

northwestern visayan colleges Pre-diabetes and the Prevention of Type 2 Diabetes
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